Yoga Blocks

Yoga Blocks are an essential addition to your yoga and mobility toolkit. Whether you're just starting out, or looking to advance into new poses and positions with a little support, a Yoga Block is a very handy prop to have at hand. Blocks allow you to gently modify poses as you work towards them, deepen your flexibility and ensure proper alignment. They're a great way to advance your practice, acting as a tool for strength building and balance in more advanced postures. A block is a great accessory tool to strengthen glutes, hamstrings, adductors or use as a deficit for push ups. Our block is 22.5 cm long, 13.5 cm wide, and 7.5 cm tall. It weighs 90 g. It has a density of 35 kg/m3 (plus or minus 10%).