Split Squat Stand

If you haven't incorporated Bulgarian squats into your workout routine yet, now is the perfect time to do so! This exercise not only enhances hip flexibility and balance but also alleviates pressure on your spine, especially when incorporating additional weights. While a flat bench can be utilized for this purpose, advanced training facilities might opt for a specially designed, adjustable piece of equipment dedicated to exercises that emphasize transferring weight to one leg. This versatile equipment opens up possibilities beyond Bulgarian squats, allowing for creative adaptations like elevated leg push-ups and various other exercises. Notably, the stand features a height-adjustable center cushion and 3 pillars for quick and easy customization to the ideal height. Primarily designed for targeting leg muscles, this product proves invaluable in elevating your lower body training regimen.