Trap Bar

The Open Trap Bar features a durable hexagonal frame welded from 5x5cm steel tubing. During a workout, an athlete can easily switch from one set of handles to the other simply by flipping the bar over. This makes it advantageous for strengthening the lockout, overloading on shrugs, and/or limiting shoulder stress during bench presses. It also enables beginners or rehabbing athletes to focus on their range of motion or gradually develop a deadlift program without putting as much pressure on the lower back.