Nordic Hamstring Curl Bench v2

The Nordic Curl Bench v2 is a compact alternative to traditional GHD equipment and is ideal for training the buttocks, hamstrings and lower back. With this compact device, anyone can perform Nordic hamstring curls (glute ham raises) in a correct and comfortable way in any room. The low design offers a number of advantages compared to normal devices, such as boarding is a lot easier and safer and, thanks to the low ground distance, you can easily catch yourself with your arms. Moreover, thanks to the wheels, this compact device can be easily moved and, if necessary, can even be placed upright to save even more space. Because beginners often find the exercise difficult, this bench offers the option of using resistance bands to make the exercise easier. The thick cushion and height-adjustable leg rollers enable safe and comfortable training. This equipment is ideal for both beginners and advanced users.