Swiss Multigrip Bar

The Swiss Multigrip Bar is a versatile bar with a set of interior angled handles, 2 sets of vertical neutral-grip handles, and 40cm of loadable sleeve length. Spaced apart, the knurled handles enable an athlete to freely switch from a closed grip--for working the triceps--to a wider grip for targeting the pectorals. This type of bar can be greatly beneficial in reducing stress on the wrists and shoulders during press movements, as well as strengthening the triceps for better lockouts. 23kg option available for RM420.