Some athletes use blocks to help them improve the mechanics of their snatch-and-clean technique or to develop greater explosiveness. Others turn to the blocks when nagging injuries (often the lower back or knees) make it more difficult to start from the hang position. No matter how you use them, these Rubber Jerk Blocks are a wise investment—offering the functionality of traditional blocks in a light, portable, and affordable format. Dimensions are 39.2cm x 48.5cm x 51mm. Sold in sets of 12
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