Nordic Hamstring Curl Strap

These straps are used to target and strengthen the hamstrings. Our durable lightweight straps are used to help you with your Nordic Curl exercise. A Nordic curl is a highly effective hamstring exercise. This exercise is an eccentric movement, meaning a motion that is done when the muscle is lengthening under load. It increases strength and alters the foundation of your hamstring muscle. Doing so improves the ability of the hamstring muscle to produce and withstand forces during running and other sports.